Vitamin B-Complex ''100'' is an extra high potency formulation delivering a 100 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.
Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.
FREE OF: Gluten, Wheat, Dairy, Soya, Preservatives, Sweeteners, Artificial Flavours or Colours
How to Take
One vegetable capsule daily, preferably at mealtime.
100 Vegetable Capsules
Bulking Agents: (microcrystalline cellulose, hydroxypropylmethyl cellulose, dicalcium phosphate, mannitol), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCI), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Riboflavin (vitamin B2), Inositol, Niacin (vitamin B3, as nicotinamide), Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Glazing Agents: (hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil)), Cellulose Gum, Colours: (titanium dioxide, riboflavin), Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf and Stem, Watercress (Nasturtium officinale) Leaf, Rose Hips (Rosa canina) Fruit) Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.